Mental Health Support

Mental Health Resources

If this is an emergency or you may be in immediate danger, call 911 or go to the nearest emergency room.
For urgent mental health crisis support, call or text 988.

Crisis and Urgent Mental Health Resources

Where can someone go for walk-in or urgent psychiatric care?

Sheppard Pratt Crisis Walk-In Clinic provides psychiatric urgent evaluations for children, adolescents, and adults.

6501 N. Charles Street, Baltimore, MD 21204
7220 Discovery Drive, Elkridge, MD 21075

Phone: 410-938-5302

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What crisis support is available in Frederick County?

Mental Health Association of Frederick County provides mental health support and community resources.

340 Montevue Lane, Frederick, MD 21702

Phone: 301-663-0011

Is there a text-based crisis support option?

Crisis Text Line provides free, confidential, 24/7 text-based crisis support.

Text HOME to 741741

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What number should someone call or text for a psychiatric crisis?

988 Suicide & Crisis Lifeline provides 24/7 support for mental health, emotional distress, substance use, and suicide-related crises.

Call or text 988

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General Mental Health and Community Resources

Maternal Mental Health Hotline

The Maternal Mental Health Hotline is a free, confidential, 24/7 hotline for pregnant and new parents offering emotional support, information, and referrals.

Call or text: 1-833-TLC-MAMA

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National Alliance on Mental Illness (NAMI)

National Alliance on Mental Illness provides mental health education, support groups, and community resources for individuals and families.

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The Depression and Bipolar Support Alliance (DBSA)

The Depression and Bipolar Support Alliance empowers people to manage their mental health and build meaningful lives through support groups, wellness resources, and educational programs.

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Trusted Providers

Deaf/Hard of Hearing Resources

National Deaf Therapy logo

National Deaf Therapy

National Deaf Therapy is a nationwide network of licensed mental health professionals dedicated to accessible, culturally responsive therapy services for Deaf, hard-of-hearing, DeafBlind, and late-deafened individuals.

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JSSA logo

JSSA Deaf and Hard of Hearing Services

JSSA provides accessible mental health, case management, and employment support for children, adolescents, adults, and families who are Deaf or hard of hearing.

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Deaf Counseling Center logo

Deaf Counseling Center

Deaf Counseling Center is a Deaf-owned, Deaf-centered therapy practice serving Deaf people nationwide since 2001. They provide individual therapy, couples therapy, family therapy, and trauma-informed counseling in ASL.

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Perinatal Resources

Postpartum Support International logo

Postpartum Support International

Postpartum Support International provides education, support groups, and resources to help individuals and families access compassionate, evidence-based care during pregnancy and the postpartum period.

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The Womb Room logo

The Womb Room

The Womb Room is a perinatal wellness center in Baltimore and online, offering doula support, yoga, therapy, massage, and childbirth education for people having and raising babies. The Womb Room is an inclusive community space where people can be held and supported by peers, experts, and wise elders.

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PACE logo

PACE

PACE provides professionally facilitated support groups that connect new mothers with peers for parenting education, emotional support, and community during the transition to parenthood.

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DBT Resources

Tides of Change Wellness logo

Tides of Change Wellness

Tides of Change Wellness is a therapy group specializing in evidence-based treatments for complex emotional and behavioral challenges, including Comprehensive DBT and RO-DBT programs.

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